ALLOW ME TO INTRODUCE MYSELF…
I’m Alex!
I’m a Registered Dietitian, I coach health seekers break diet culture, lose fat naturally, and create long-lasting changes.
If you’ve ever felt overwhelmed by weight loss you’re in the right place.
I created the MELT method, to help you crush your fat loss and muscle building goals, while creating a healthy relationship with food.
I’ve helped 500+ clients and I can’t wait to help you too...
Here’s how I make it happen:
the MELT method … personalized, sustainable & practical
Step 1
Get to know you!
Nutrition Assessment to learn about you, your healthy history and goals.
We create a plan TOGETHER to best suit your needs & get you closer to your health destination.
Step 2
Education & Resource Access
Gain access to exclusive resources to support you in reaching your “health destination.”
Includes personalized plan, modules, recipes, guides and more.
Step 3
Accountability
Weekly support through an easy-to-use app. Giving you access to journal entries, tracking metrics, and direct messaging with me.
+ virtual 1:1 appointments monthly