WELCOME, I’M ALEX
Holistic Nutrition Coaching for Health Seekers
You are in the right place if you are looking to optimize your health and build sustainable healthy habits.
At Taste of Wellness we personalize & simplify lifestyle changes to help you achieve long-term success without restrictive diets or overwhelming routines.
Go from feeling uncertain about your nutrition choices…
to feeling empowered & confident in your healthy lifestyle.
Choose Your Path
to Optimized Health
01
The Melt Method Program
Virtual Monthly Coaching for fat loss.
Lifestyle change program designed to assess, plan and work together for a long-term change.
Includes:
3 month commitment with 1:1 sessions, access to easy-to-use app for journalling, tracking metrics, goal setting, & private chat access.
02
Meal Plan Package
A self-led nutrition plan to help you get on track with balanced eating.
Includes:
Virtual 50-minute focused meal planning session, personalized 7-day meal plan, 30-minute virtual follow-up visit.
03
Cooking Classes
A Healthy Twist on Dinner Night—Learn, Cook, & Eat Together!
Located in Holland, MI
Includes:
✔️ Hands-On Cooking 🥗 3-Course Healthy Meal 🍎 Whole Foods, No Fuss ⏳ Quick, Easy Recipes
What People Are Saying…
Jim
“I’ve reframed my thinking around food & weight loss. I was able to lose 10 lbs in just 8 weeks!”
Marie
I have suffered from anxiety and depression my entire life, which in turn caused a significant amount of inflammation in my body. Alex helped understand the importance of HOW you eating can reduce bloat and cramping after eating.
She also helped me understand how to regulate blood sugar for less cravings. I would recommend Alex over and over because of how much she helped me get started on the path to heal and feel better than I ever have before.”
Dawn
“Alex has help me so much with my eating habits and has changed my life for the better ❤️”
MEET YOUR DIETITIAN
Transform your health with confidence
As your dietitian, you can expect a personalized approach that adapts nutrition to fit your unique lifestyle and needs. I’ll help you develop mindful eating habits while ensuring your meals are flavorful and nourishing.
Together, we’ll focus on the FOUNDATIONS of health & metabolism—like sleep, stress, exercise, and emotional well-being—to create lasting, sustainable results.
It's time for wellness to fit seamlessly into your world, enhancing every moment rather than a diet dictating it.
Let me show you how.